zssh

interactive file transfers over ssh
  http://zssh.sourceforge.net/
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Zssh (Zmodem SSH) is a program for interactively transferring files to a remote machine while using the secure shell (ssh). It is intended to be a convenient alternative to scp, allowing to transfer files without having to open another session and re-authenticate oneself.

Files are transferred through the zmodem protocol, using the rz and sz commands.